Hello and welcome back! It's been a week since my last blog post. In between there was a lot of work, my birthday and a big flu. I am really looking forward to do this workout later this week once I am feeling great again. But you can obviously challenge yourself with this 12 minute … Continue reading 12 minute TABATA workout
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12 minute TABATA workout
Happy Monday! Let's start the week energized with this 12 minute tabata workout - Tabata workouts are great if you really have no time at all but still want to squeeze a workout in! They are made to get your heart rate very high in a short amount of time, so be sure that you … Continue reading 12 minute TABATA workout